Mini Magazines

February 2023
In this issue:
- Blog posts from last month written by women for women
- Articles
- Heart 101
- what puts you at risk for heart disease
- Gender-based differences in hearts and heart disease
- Relationships from a full heart
- Most recent published research on TM and heart health
- What women say: Cardiologist Suzanne Steinbaum’s message
Receive our mini magazine automatically each month by email

January 2023
In this issue:
- Blog posts from December written by women for women
- Articles
- New Year’s resolutions: planting seeds
- Brain wave coherence and exceptional performance
- TM Abroad: South Sudanese refugees in Kenya learn TM
- What women say: a doctor who specializes in women’s health

December 2022
In this issue:
- Blog posts from October written by women for women
- Articles
- TM in the news
- TM for Nurses meets success at top-tier conference
- November 11th is Veterans Day—women veterans share
- Q&A: How is TM’s reduction of ADHD expressed in the brain
- What women say: an Armenian woman confides her wishes for peace

November 2022
In this issue:
- Blog posts from October written by women for women
- Articles
- TM in the news
- TM for Nurses meets success at top-tier conference
- November 11th is Veterans Day—women veterans share
- Q&A: How is TM’s reduction of ADHD expressed in the brain
- What women say: an Armenian woman confides her wishes for peace

October 2022
In this issue:
- New blog search features and last month’s posts for women by women
- TM abroad, featuring Tanzanian and Ugandan courses for women
- Ten outstanding achievements by TM for Nurses
- Q&A: What is enlightenment and how does the TM practice achieve it?
- What women say: TM benefits women students

September 2022
In this issue:
- Last month’s blog posts for women by women
- School’s in! European research reveals TM benefits for teachers and students
- TM for Women chosen to present new study on nurses at Magnet conference
- Q&A: Why is TM called “a preparation for activity?”
- What women say: psychological perspectives

August 2022
In this issue:
- Last month’s blog written by women for women
- The secret to building resilience
- Online group meditation for women who’ve learned TM
- Q&A: How does the TM technique affect the brain?
- What women say: “direct impact on our very modern problems”

July 2022
In this issue:
- Links to April and May blog posts written by women for women
- Endorsement of TM for Nurses by the Ca. American Nurses Assoc.
- MIU’s Golden Jubilee: fifty years of consciousness-based education
- TM for traumatized women in the brewing industry
- Q and A: The TM program for Ukrainian women
- What women say: not bringing the stress of work home

June 2022
In this issue:
- Links to April and May blog posts written by women for women
- Endorsement of TM for Nurses by the Ca. American Nurses Assoc.
- MIU’s Golden Jubilee: fifty years of consciousness-based education
- TM for traumatized women in the brewing industry
- Q and A: The TM program for Ukrainian women
- What women say: not bringing the stress of work home

April 2022
In this issue:
- Links to February and March blog posts written by women, for women, about women
- How does the TM practice affect “catastrophic” thinking?
- Findings of research on the practice of TM in Peruvian students
- Life is found in layers: Action, Thinking, Being
- What women say: Katy Perry finds that TM “works like a charm.”