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An Interview with Registered Dietician Katie Farrell

Katie Farrell Rogers is a registered dietitian working for a medical device company as a Clinical District Manager. She recently graduated with a master’s degree in Leadership and Workplace Conflict Resolution. Katie manages a team of 11 clinicians, including nurses, dietitians, a pharmacist, and a physician assistant, who train customers on how to use medical devices to help manage insulin-requiring diabetes. Her team is located in three states—Washington, Oregon, and Alaska. A combination of scientific, health and managerial knowledge and skills is necessary for the important work that Katie does daily. Q- Katie, thank you

Being Divine: Every Woman’s Right to Be Herself

This article was originally published to our blog on September 9, 2017, titled I Have Something Important to Share. I’m sitting in front of my laptop thinking of the girls and women in my life—five

An Interview with Actress Lil Malinich

Lil Malinich is a stage, film and television actress, acting coach, director and producer from London, Ontario, who currently lives in New York. She is a core member of Broadway-affiliated theater company Working Artists Theatre Project

Tired and Burned Out? Transcendental Meditation Can Help: An Interview with Dr. Nancy Lonsdorf, MD

This article was originally published to our blog on November 18, 2018. Nancy Lonsdorf, MD, is a popular speaker, author, and teacher specializing in women’s health. Dr. Lonsdorf currently has a private practice in integrative

Ukraine Women At-Risk Learn Transcendental Meditation

I have been meditating since 2009. In these most difficult moments of life, with war in Ukraine, the accumulated internal reserve of peace and the purity of my nervous system have helped me to make

Gun Control and Impulse Control

Every day we hear about gun violence and it’s self evident that something needs to be done. The question in the media is: are people responsible and guns merely proximate causes? (e.g., “Stop blaming the guns and start blaming the person.”) Whether or not we regulate access to guns*, a more fundamental solution is to reduce violent tendencies and deal with the growing lack of impulse control in our society that leads to violence of all kinds.

Introducing Transcendental Meditation: Evidence-Based Holistic Effects from an Effortless Process

The Transcendental Meditation technique (or TM) as taught by the founder of the TM program, Maharishi Mahesh Yogi, is a simple, natural, scientifically validated practice with a broad body of holistic benefits to all diverse

The Transcendental Meditation Technique: Help for the Bullied

As we know, bullying is not just something that children and teens might have to deal with. Adult bullying is a very real issue. Unlike with children, adult bullying can include giving “the silent treatment”,

A Beginner’s Candid Interview About TM

As a long-time Transcendental Meditation teacher, it is clarifying to get a fresh perspective on the TM program. I spoke with a woman who was very recently instructed in the TM technique in order to

Addressing the Urgent Need of Our Time

REPRINTED FROM OUR MARCH MINI-MAGAZINE Just as we begin to emerge from a two-year global pandemic, we find the world threatened by an escalating war — leaving many of us with a sense of helplessness.

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COVID-19 Update

We are taking all precautions during this time when teaching the TM technique. When you connect with a local teacher, she will discuss this with you in detail.

Wishing you the best of health,
TM for Women


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