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Help in Recovery from Disease

Doctors throughout the world know that the process of healing occurs spontaneously from within the human body when our lifestyle choices support the body’s own natural healing mechanisms.  We all know from our experience that the body has powerful intelligence within it. We see examples of this every moment in our lives, from the way […]


Being Your Husband’s Caretaker

My friend and her husband were a happy, productive, generous and successful couple. Then, almost out of the blue, he was diagnosed with a serious illness and she took care of him through the rest of his life. A few days ago, about one year after her husband passed away, I talked with my friend […]

Anxiety, Genetics, and You

Do you feel anxious and have no reason to be? It may be that your genes are responsible. Two years ago, a study showed the likelihood of anxiety being an inheritable disorder.  A year later, a study on genetics and anxiety disorders published in Molecular Psychiatry in November of 2019 found “Anxiety showed significant positive […]


Not Just for Science Enthusiasts: Latest Research Findings on Transcendental Meditation

It always seems a bit funny when someone says they “believe” that the TM technique works. It definitely does “work,” but it’s far from a matter of belief— its benefits have been shown over and over again by peer-reviewed research studies published in highly reputable domestic and international scientific journals. In the same way as […]


Career Success: Meet YiZhou

Multimedia artist YiZhou was born in China, raised in Rome, studied in Paris and London, and now lives in Los Angeles. An energetic and prolifically creative talent with degrees in political science and economics, YiZhou is an artist whose short films have been shown at the Shanghai Biennale, Venice Biennale, Sundance Film Festival, and Cannes […]


2020’s Transformative Agenda for Women

Right now there is a big increase in the numbers of American women who are becoming proactive about global issues, including issues that marginalize distinct populations. One of these populations has historically been that of women and girls. The Brookings Institution, based in Washington D.C., is a nonprofit public policy organization that conducts in-depth research […]


Family Time During the Pandemic

Whenever people are forced into restricted living circumstances, there is a good chance that now and then someone’s temper will be on edge. But the purpose of a relationship is to nourish. Every interaction between people should contain the power to uplift. Even if it is necessary to discipline one’s child, the action should have […]


Averting Escalation: A New Paradigm for Law Enforcement

Originally posted on November 19, 2016 In 1905, Lola Baldwin had a job in Portland Oregon with a primary focus of social work—protecting young women working at the Lewis and Clark Centennial Exposition. In 1908, due to her success in this assignment, she was sworn in as a police officer with the power to conduct […]


Ties to the Universe: Innovative Education for Meditating Girls Aged 10-16

“We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time.”– from Little Gidding by T.S. Eliot  As parents, some of our fondest moments are spent watching our children investigate the world around them – totally immersed in the wonders of […]


Women Empower Women Part II Scientific Evidence: Women Practicing TM Together Help Create a Better World

In Part I of this article, we looked at the rising influence women are having in the world today. We learned that there is a program comprised of large groups of women around the world who practice Transcendental Meditation and the advanced techniques of the TM program together in a group to empower themselves from […]


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COVID-19 Update

We are taking all precautions during this time when teaching the TM technique. If you fill out the find a teacher form, your local teacher will contact you to discuss this in detail.

Wishing you best of health,
TM for Women


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