- What is TM?
- How is TM Different?
- It’s Effortless
You don’t have to concentrate, focus your attention, or control your mind.
- It’s Transcendental
TM practice allows you to transcend, deep within, to experience and access your silent reserves of energy, creativity and intelligence.
- Verified By Science
400+ peer-reviewed studies verify TM’s broad range of benefits.
“Transcendental Meditation gives healthcare providers that needed deep well from which we can draw strength and increase our capacity for compassion. From the silence, healing begins.”
Robin Lim
CNN Hero of the Year
“The TM technique is an enormous gift. When you meditate, you start to feel that every area of your life changes in a beautiful way—there’s more kindness, patience, clarity and love.”
Brenda Boozer
Metropolitan Opera Soloist
“Transcendental Meditation has helped me in my golf career, but mostly as a person. This type of meditation has helped me experience things that I can’t find anywhere else: a very internal connection full of nothing and everything at the same time. I’m very thankful for this practice.”
Gaby Lopez
Two-time Olympian, three-time LPGA Tour winner