- What is TM?
- How is TM Different?
- It’s Effortless
You don’t have to concentrate, focus your attention, or control your mind.
- It’s Transcendental
TM practice allows you to transcend, deep within, to experience and access your silent reserves of energy, creativity and intelligence.
- Verified By Science
400+ peer-reviewed studies verify TM’s broad range of benefits.
Join the Community for the latest news:
“I start the day with Transcendental Meditation. It puts me in the best mood. It’s the only time my mind gets absolute rest… It’s changed my life, it’s changed how I think about things. I feel my brain open up and I feel my most sharp.”
Katy Perry
“Transcendental Meditation gives healthcare providers that needed deep well from which we can draw strength and increase our capacity for compassion. From the silence, healing begins.”
Robin Lim
CNN Hero of the Year
“The TM technique is an enormous gift. When you meditate, you start to feel that every area of your life changes in a beautiful way—there’s more kindness, patience, clarity and love.”
Brenda Boozer
Metropolitan Opera Soloist
