What We Offer

The Transcendental Meditation Program

instruction in the TM program

Women who are certified TM teachers offer all women and girls the TM course to gain benefits mentally, physically, emotionally and spiritually in a natural easy way.

Lifetime follow-up worldwide

Comprehensive lifetime follow-up program is available to everyone who has completed the TM course of instruction. This includes regular checking of the correctness of practice, refresher courses and advanced lectures to learn more as benefits unfold.

Women’s Knowledge Days

For those practicing TM, the TM Yoga Hour PLUS (held every other month) includes gentle yoga postures, a soothing breathing practice, and a 20-minute session of the TM technique on Zoom, followed by 45 minutes of curated discussion. Click here to register

Weekend Retreats ONline

For women who practice the TM technique, online TM Weekend Retreats, enjoyed from the comfort of your own home, culture a deep inner silence that helps reduce accumulated stresses and tensions, clearing the path for richer experiences during your TM practice and daily activity.

Books, Journals, and Related Reading

The TM flipbook

Our exclusive e-version highlights the ins-and-outs of TM from the best-selling book that has sold more than 1 million copies worldwide.

OUR BLOG

Articles written by women for women about how the development of consciousness through TM has affected their health and well-being, their profession, their family and their outlook on life.

Mum Press

Maharishi International University Press offers profound, accurate literature on enlightenment and the latest and most comprehensive collection of books and recordings on Maharishi Vedic Science℠ and its applications to every area of human life

Mini Magazine

News, personal stories and latest research on TM as relevant to women around the world. Read current and past issues.

Want to have it sent to you automatically each month by email? Just sign up:

Social Media

Wellness Information

VPK by Maharishi Ayurveda

Our partners at VPK use formulations based on ancient, traditional, synergistic blends of herbs, using the knowledge of whole plants and ancient lifestyle tips

Information on Women’s Heart Health

An American Heart Association scientific statement reported that the TM technique lowers blood pressure and is associated with substantially reduced rates of death, heart attack and stroke. Visit our beautiful site about heart disease prevention and reduction.

Education

Maharishi International University

A fully accredited institution of higher learning, where consciousness-based education allows students to discover the field of pure consciousness within themselves as the source of all knowledge and thereby connect each discipline to their own life and see the underlying unity of all knowledge

ACCREDITATION

The TM program course of instruction has been Accredited by National Professional Organizations:

Good Health through Prevention

This course on Prevention is a compact but rich introduction to Maharishi Ayurveda. A basic tenet of Maharishi Ayurveda is that health is the natural state of the individual. The Prevention course explains how imbalances occur in the physiology, the problems these imbalances create, how they may be eliminated, and practical knowledge to maintain overall physical and mental balance–including information on diet, exercise, behavior and other means.

Course Format: 16 hours online with opportunity to connect with an expert to ask questions

How to Enroll: Contact education@TM-women.org

Spas and Retreats

The Raj, the USA’s premier Ayurvedic spa

Learn TM in residence at The Raj, where you can also experience profound treatment programs that help restore balance and reawaken the body’s natural healing mechanisms

A TM Weekend Retreat

A TM Weekend Retreat is a wonderful opportunity for women who practice the Transcendental Meditation technique to spend a relaxing weekend gaining profound rest and enjoying a deeper understanding of both the process and goal of meditation. TM Weekend Retreats culture a deep inner silence that helps reduce accumulated stresses and tensions, clearing the path for richer experiences during your TM practice and daily activity. Many TM practitioners take time for a weekend retreat on a regular basis.

Locations available for our women’s retreats: Fairfield, Iowa, Livingston Manor, New York, or online.

Knowledge for Fulfillment

Ties to the Universe Women’s Online Course

It’s beautiful and moving to learn how deeply you are connected to the whole universe. There are profound laws of nature that structure and guide life everywhere, from within your own consciousness to your body to the solar system to the ever expanding universe.

These principles are beautifully presented and illustrated in our online Ties to the Universe 16-meeting course for women who have learned the Transcendental Meditation technique. A woman who has attended the course said:

The genius of this course is how the principles are stitched together, each building upon the last, so that when the final one arrives—that the whole is greater than the sum of its parts—it becomes an “ah ha” moment that “yes!”—while I was enamored with each individual principle and how deep and meaningful it was, when tied together and presented in this way, they offer much, much more: a roadmap I will have forever to better comprehend both the vastness of the universe as a whole, and the simplicity and genius of each part.

The sixteen 75-minute meetings are held either once or twice weekly. The prerequisite to taking this course is a free 40-minute introductory meeting which will help you decide if you wish to enroll in the course. To be notified of an upcoming course, email to jhoffman@tm-women.org

If you decide to participate in the course, the fee will be $200.

Note: If you haven’t yet learned the TM technique, you’ll need to do so at least one month prior to the course starting date. Contact us to find a certified TM teacher near you.