See our blog archive for a complete list of our articles in chronological order.
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Advice You Can Rely On: How to Leverage Your Body’s Innate Healing Ability
More than ever before, there are unending and changing opinions and advice on what is best for us medically: what to do, what not to do, when to do something, how much to do it, who should do it. From family, the government, the medical profession, friends and strangers, from endless sources—both scientific and non-scientific—opinions are coming at us; it can be confusing, frustrating, and exhausting. Fortunately, there is one thing we know from our own experience that is undeniable, useful, and reassuring. And that is the fact that our bodies are already hardwired to
Saving the Ocean from Deadly Noise Pollution: An Interview with Kathy Matara PhD
Kathy Matara is an environmental safety and health policy advocate who has worked on sustainable safe technologies since 2012. She spearheaded an action for Iowans to opt out of high radiation smart meters in favor
The Profound Teachings of Maharishi Mahesh Yogi
Maharishi Mahesh Yogi, the founder of the Transcendental Meditation (TM) movement, brought ancient Vedic wisdom to the modern world with clarity and accessibility. Vedic wisdom is the complete totality of knowledge of the full range
A Widow’s Memoir: The Role of Transcendental Meditation in Navigating the Healing Process
It’s been 14 years since my husband Harry passed away. I still think of him everyday and the love and appreciation I had for him has grown even more. At the time of his passing,
The Omnipresent Nature of Consciousness
A talk by Maharishi Mahesh Yogi given on August 22, 1970 at Humboldt College, California Audience question:“We said that Being is pure awareness, and also we have said that everything that exists, by virtue of
A Landmark in Women’s Health: 2025 National High Blood Pressure Guidelines Include Transcendental Meditation
As we announced in our September mini-magazine, we have some exciting news that we’ll elaborate below: The Transcendental Meditation technique is now officially included in the U.S. national guidelines for preventing and treating high blood
The TM Technique as an Essential Tool for Special Educators: An Interview with Lindsey Creegan
Lindsey Creegan is a Special Educator in the Syosset, New York Central School District. A special education teacher provides support to students with disabilities in accessing the general education curriculum. They collaborate with a team
The Purpose of Life is the Expansion of Happiness
From my very first meditation, I experienced that true, lasting happiness comes from within. On my tenth birthday, I learned Transcendental Meditation—a gift from my Dad, a TM teacher, who taught me the technique. I
In Partnership with Nature: Interview with Farmer Holly Reichert
Today, 1.2 million farmers, more than a third of all US agricultural producers, are women. Women farmers find their relationship with the land to be intimate, precious and healing. The increasing number of women in
Are You a Worried Mom?
There is rarely a higher mission for a mother than finding the best ways to raise her children. Moms are eager to learn new ideas about parenting their children—what works and what doesn’t. As someone