See our blog archive for a complete list of our articles in chronological order.
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A Widow’s Memoir: The Role of Transcendental Meditation in Navigating the Healing Process
It’s been 14 years since my husband Harry passed away. I still think of him everyday and the love and appreciation I had for him has grown even more. At the time of his passing, I was fortunate to have strong support from my family and friends—I wasn’t alone. I think a harder situation in becoming a widow would be if one lives alone afterwards. I took it one day at a time. I got up everyday and put one foot in front of the other. What else can you do? Looking back now, I
The Omnipresent Nature of Consciousness
A talk by Maharishi Mahesh Yogi given on August 22, 1970 at Humboldt College, California Audience question:“We said that Being is pure awareness, and also we have said that everything that exists, by virtue of
A Landmark in Women’s Health: 2025 National High Blood Pressure Guidelines Include Transcendental Meditation
As we announced in our September mini-magazine, we have some exciting news that we’ll elaborate below: The Transcendental Meditation technique is now officially included in the U.S. national guidelines for preventing and treating high blood
The TM Technique as an Essential Tool for Special Educators: An Interview with Lindsey Creegan
Lindsey Creegan is a Special Educator in the Syosset, New York Central School District. A special education teacher provides support to students with disabilities in accessing the general education curriculum. They collaborate with a team
The Purpose of Life is the Expansion of Happiness
From my very first meditation, I experienced that true, lasting happiness comes from within. On my tenth birthday, I learned Transcendental Meditation—a gift from my Dad, a TM teacher, who taught me the technique. I
In Partnership with Nature: Interview with Farmer Holly Reichert
Today, 1.2 million farmers, more than a third of all US agricultural producers, are women. Women farmers find their relationship with the land to be intimate, precious and healing. The increasing number of women in
Are You a Worried Mom?
There is rarely a higher mission for a mother than finding the best ways to raise her children. Moms are eager to learn new ideas about parenting their children—what works and what doesn’t. As someone
More Free Than the Founding Fathers Knew Possible
The US Constitution, as ratified in 1788, did not mention women at all. The Founding Fathers did not consider women to be full citizens and did not grant us any specific rights. Especially after 1920,
Transcendental Meditation Strengthens Heart Health in Women of All Ages
There are many choices a woman can make to protect her heart health and possibly the most powerful of these is to learn and regularly practice the Transcendental Meditation technique. It’s estimated that 80% of heart disease,
How Does Transcendental Meditation Heal the Mind?
An excerpt of a lecture by Maharishi on May 2, 1959 “How does meditation heal the mind? The suffering, the agony of mind is: the poor fellow is not satisfied for his thirst of happiness.