Blog Archive
A collection of all our blog articles in chronological order from the present to the past
- A Beginner’s Candid Interview About TM
- New Report Focuses on Women’s Risks for Stroke
- How to Stay Cool, Calm and Collected Amid December Celebrations
- Transcending the Stereotype of the Woman Driver
- The Transcendental Meditation Program for Single Mothers in Vancouver, BC
- Next President of the United States
- Enlightenment: Life Free From Suffering
- The Gardener’s Guide to Effective Meditation
- Relax! How to Calm Down Successfully
- Relationship of Transcendental Meditation and Yoga: A 1965 Interview With Maharishi
- Womens’ Secret Leadership Skill: Compassionate Strength
- Is the World “Awake?”
- Retirement
- Meditation for Millennial Moms
- Meditation and the Ideally Tranquil Journey into Motherhood
- Hot off the Press: A Book that Can Change Your Life
- Transcendental Meditation Improves Memory and Cognition
- How to Find Bliss in Everyday Life
- For Women Who Play Pickleball
- Maharishi Mahesh Yogi: Spiritual Luminary and Scientist
- A Psychologist Talks About How TM Differs from Mindfulness: An Interview with Dr. Anne-Marie Lepore
- Live Long, Live Well: How to Slow the Aging Process
- Women in Technology: an interview
- Boost Your Career and Build Sustainable Success
- A Strike Against Stroke
- Transcendental Meditation Improves Students’ Academic Performance: An Interview with Author Denise Denniston Gerace
- The Transcendental Meditation Program Heals Effects of Traumatic Stress
- Two Women Visionaries Impact South African Youth
- Hypertensive? How to Reduce High Blood Pressure Naturally
- Feeling Alone?
- TM Meditation Near Me?
- Composer, Musician, and Singer Jane Pitt: Expressing Happiness Gently in Song and Music
- The Relationship Between Mortality and Eternity: Transcending Fear of Death
- Research on Transcendental Meditation and Breast Cancer
- An “Unparalleled” Tool for Women Who Make Music
- This Summer, Let TM for Women be Your Travel Guide to the Ultimate Stay-cation
- Taming the Wild West: The Effect of Transcendental Meditation on Adult ADHD
- The Role of Meditation in a Healthy Pregnancy
- How to Let Your Creativity Soar
- (How to) End Violence Now
- Pilates, Anyone? A Pilates Master Teacher on How Pilates Works and How Transcendental Meditation Helps
- Anxiety, Depression, and Mental Health
- Finding the Sacred in the TM Experience
- Meditation for Depression
- A TM Teacher Near Me
- Landmark Research Shows Transcendental Meditation Groups Decrease Stress in the Nation
- A Wake-up Call to Government and Education Leaders: The Duty of Society is the Development of Consciousness
- Be Kind—More Important Than Ever in Today’s World
- TM is the Game Changer: A Conversation with Laura Eiman, Gold Medalist in Olympic Weightlifting and Women’s Certified Mental Toughness Coach
- Difficult Women
- Too Stressed to Function?
- Why We Love to Shop (And What That Has to Do With Meditation)
- Keeping Up With Grandma: How Transcendental Meditation Gives Grandmothers the Advantage
- Overcoming Disadvantage and Prejudice: An Interview with Joyce Scott
- What are you Wearing? The Fabric of our Lives: Lucia Kennerly on Consciousness, Sustainability, and Nature
- Optimism: How to be More Positive About Life
- An Interview with Registered Dietician Katie Farrell
- Being Divine: Every Woman’s Right to Be Herself
- An Interview with Actress Lil Malinich
- Tired and Burned Out? Transcendental Meditation Can Help: An Interview with Dr. Nancy Lonsdorf, MD
- Ukraine Women At-Risk Learn Transcendental Meditation
- Gun Control and Impulse Control
- Introducing Transcendental Meditation: Evidence-Based Holistic Effects from an Effortless Process
- The Transcendental Meditation Technique: Help for the Bullied
- A Beginner’s Candid Interview About TM
- Addressing the Urgent Need of Our Time
- Easy Meditation for Everyone
- What is a Nurse Worth?
- Relationship Problems?: Valentine’s Day Prescription
- A Woman Filmmaker’s Perspective on Success: An interview with Jennifer Kachler
- Children and Mental Health: What to do Now
- Anxious or Depressed About the New Year? How to Live Your Best Life in 2022
- A Story of Compassion and Perseverance: Thai School for Orphaned Girls
- Get Smarter! How to Boost Your Intelligence
- Avoid Burnout and Meet Your Challenges
- Helping Teenage Girls Who Take on Parental Duties During the Pandemic
- Challenges for Nurses During a Pandemic
- Stress, Meditation and Hans Selye: An Ancient Solution to a Modern Problem
- The Goal of All Desires
- What’s New: Scientific Studies on Transcendental Meditation in 2021
- Jenna Doran: Interpreting for Hard of Hearing and Deaf Children
- Pass the Wine or Pass Up the Wine
- Find Happiness
- Make Stress and Burnout Obsolete
- Transcendental Meditation and Pain Management
- Rediscovering Girlhood’s Lost Vision
- Staying Healthy During Perimenopause and Menopause
- Remaining Calm in Crisis: Comments of a Single Mom/Nurse During Covid
- Gather the Women, Transform the World—Nobel Peace Laureate Leymah Gbowee
- Montreka Dansby Aspires to Lead by Example
- Champion of Human Rights: An Interview with Lena Alhusseini
- Not Just Pie in the Sky: The Story of a Baking and Business Entrepreneur
- Decreasing Annual Seasonal Depression
- Valentine’s Day Prescription for Living from the Heart
- Hope for Victims/Survivors of Abuse in the Age of Covid19
- The Pandemic, Women, and Leadership
- Six Thousand Maasai Women Learn Transcendental Meditation
- Feeling Depressed? Combat Pandemic Isolation Blues
- Isolation Can Cause Hypertension, Especially in Women
- School Teaching Reimagined in the Year 2020
- How to Do the Right Thing
- Pandemic Front Lines: An Interview of Barbara Twombly RN BSN CWOCN
- When Teenage Girls Meditate
- Help in Recovery from Disease
- Being Your Husband’s Caretaker
- Anxiety, Genetics, and You
- Not Just for Science Enthusiasts: Latest Research Findings on Transcendental Meditation
- Career Success: Meet YiZhou
- 2020’s Transformative Agenda for Women
- Family Time During the Pandemic
- Averting Escalation: A New Paradigm for Law Enforcement
- Ties to the Universe: Innovative Education for Meditating Girls Aged 10-16
- Women Empower Women Part II Scientific Evidence: Women Practicing TM Together Help Create a Better World
- Women Empower Women Part I: Signs of Women’s Rising Influence in the World
- Get Out and Bike: A Social Distance Interview with a Long-Distance Biker
- Homeschooling During Self-Seclusion: Interview of a School Psychologist
- A High-Fashion Designer Breathes Life into Facemasks
- Choosing to Chill: Mother Nature Responds to our Self-Secluding
- Single, Happily Ever After
- Rethinking Drinking: How to Reduce an Alcohol Problem
- From the “Word to the Wise” Department: The Transcendental Meditation Technique Improves Immunity and Reduces Stress
- Peaking into Spiritual Development
- Why Wait? LAUGH NOW!!!
- Heartbroken? Heart Disease, New Science, and a Simple Fix
- Why Am I Always So Tired?!
- Why Can’t the TM Technique be Taught for Free?
- What About Mom Burn-Out?
- A New Year, a New Decade, a New Perspective
- Resolutions 101: Fulfilling your good intentions
- Worried About the Future? Six Ways to Calm Your Anxiety
- What You Want to Know About TM
- Being Woke
- What Do You Carry in Your Self-Care Tool Kit?
- Anxious About Health?
- Vote for Peace
- Five Strategies for Family Caregivers
- The Art of Being Silent
- Why Businesswomen Need to Learn Transcendental Meditation
- From the Streets to College in Four Months: The Communiversity of South Africa Empowers Underserved Youth in Cape Town
- Women, the Aging Brain, and Mental Capacity
- Stress and anxiety “Life Hacks”
- The Truth Is Out—Aging Can Be Fun
- Make Summer Vacation Last: Break the Student Stress Cycle Now
- Trying to Be Mindful is Not the Path to Mindfulness
- From Statistician to Exposer of Art Forgeries—Geraldine Norman is the Real Thing
- Decreasing Annual Seasonal Depression
- New Research on TM and PTSD Gives Hope to Female Veterans
- Is This Anxiety?
- Post-Surgical Relief
- On the Front Lines: Interview with a Social Worker
- How to Help an Emotional Teenager
- Depression During Pregnancy
- How to Keep Technology in Balance by Going Deep
- Real Rehabilitation: Women Inmates Learn Transcendental Meditation
- Nurses Need Nourishing Too: New Research Shows TM Reduces Compassion Fatigue
- Meditation and the Art of Chinese Peony Painting
- Demystifying Happiness: Why Being Happy Is the Best Way to Help Others (Part Two of a Two-Part Series on Happiness)
- Demystifying Happiness: Why Being Happy Is the Best Way to Help Others (Part One of a Two-Part Series on Happiness)
- Women’s Heart Health, Valentine’s Day and Stress: An Interview with Nationally Renowned Cardiologist Suzanne Steinbaum
- Universal Love
- How Transcendental Meditation Is Helping Hannah Robertson, Age 14, Train for the 2020 Olympics
- Too Impatient?
- The Power of Gratitude: A New Habit for the New Year
- The Spiritual Quest of Esther Fontaine, Over-the-Road Truck Driver
- Preventing and Correcting Misbehavior and Incarceration in Young Women
- Stressed About the Holidays? Cardiologists Discuss Stress, Heart Disease, and TM
- Tired and Burned Out? Transcendental Meditation Can Help: An Interview with Dr. Nancy Lonsdorf, MD
- Is Being Anxious the New You?
- A Retreat with Like-Minded Women in a Unique Setting
- Are You Depressed and Anxious? Or Just Blocking Your Emotions?
- Lonely? How to Create Happiness and Diminish Loneliness
- Why Transcendental Meditation is Better than a Power Nap
- Why Am I So Anxious?
- How Transcendental Meditation Makes Great Nurses Even Greater
- September is Self-Improvement Month (Plus Various Wacky Days to Observe)
- Why Self-Love is Not Selfish
- A Way to Reduce Anxiety and Fear
- The Key to Anxiety-Free Successful Relationships
- Opinion Piece: The Freedom to Pursue Happiness
- Transcendental Meditation Empowers Vulnerable Women in Uganda—Stories and Research
- TM is Improving Life for Zuni Youth
- Creating Peace in Lebanon: One Woman’s Story
- The Power of Love is the Power of Transcendence
- How I Walked 240 Miles of the Camino Trail at the Age of 91
- Afraid and Anxious? A Way to Help Deep-Six Fear
- Can Meditation Prevent School Violence?
- Ageless
- Map and Guideposts to Being More Conscious
- Women Waging Peace in the Mideast
- Is Transcendental Meditation the Same as Mindfulness?
- Scripps Magnet Program Supports Self Care for Nurses: An ED Nurses Story
- Finding Calm in a Conflict Zone
- Live Like it’s Spring
- Women’s History Month through the Lens of Feminine Values
- Strength in Stillness
- A Public Health Disgrace: Why Women Die from Heart Attacks Over Twice as Often as Men
- Are you TATT (Tired All the Time)? Fatigue, Addiction, and the Transcendental Meditation Technique
- All Moms are Working Moms
- Women: Let’s March Onward and Inward in 2018
- New Hope for Alzheimer’s Prevention: TM, the Brain, and Dr. Dale Bredesen’s Remarkable Discovery
- Ringing in the New Year with Silence
- Extinguishing Stress in Women Firefighters
- Some Time for Yourself with TM: An Interview with Alexis Parnell, Certified Health Coach
- Diminishing Grief and Trauma: An Interview on TM and Psychotherapy
- Canadian Women’s Wellness Initiative: Protecting our Policewomen
- Listening to Your Creative Voice: A Talk with Author Amanda Truscott
- Physicist Amanda Weltman: Using Knowledge for Good
- Enough with Phubbing Already: Cell Phones and the Loneliness Epidemic
- Enlightened Risk Management in Every Institution of Society
- Why Hospitals Should Pay for Nurses to Learn TM
- From 12-Step to Transcendental Meditation: An Artist’s Journey of Healing from Domestic Violence
- Successful Self-Reinvention: The Award-Winning Susan Daniels
- I Have Something Important to Share
- Ready, Set, Go: A Mini Manual for Work Re-Entry
- How I Came Close to Losing It All And Found Myself in the Process
- In Other News
- African Girls Find School Can Bring Happiness–Not Just Passing Grades
- The Best Summer Vacation, Twice a Day
- Why I Practice TM: Five Professional Women Speak Out
- Mother Nature’s Emissaries
- Roz Savage: Rowing Three Oceans Alone
- From Taiwan to Iowa: Dr. Ayako Huang
- How to Avoid and Reduce Gambling Addiction in Women
- Having Trouble Meditating?
- Listening to Others, Listening to Ourselves
- A Mother’s Greatest Gift
- A Nurse’s Story: Four Months of TM
- My Heart Was Calling Me: How One Woman Led Thousands Out of Poverty
- Friends and Daughters: Women Share Experience
- An Interview with One of the 3 Percent
- How to Find Your Calm Center in Turbulent Times
- How TM Changes the Brain
- Have You Seen My Memory Somewhere?
- Utterly Exhausted: What to do About Chronic Fatigue
- Why Should Women Learn TM
- 57 Years of Passion for Publishing: An interview with Muriel Nellis
- Transcendental Meditation Wasn’t What I Expected
- Let Your Love Flow
- New Year, Clean Slate
- The Couch Potato Health Plan
- If I Only Had a Brain
- Averting Escalation: A New Paradigm for Law Enforcement
- Creativity and Consciousness: An Interview with Author Linda Egenes
- Shared Housing for Women – Why Now?
- Creating Favorable Conditions in Orlando
- Promila Bahadur: Empowering Girls and Women through Computer Literacy
- Women Artists and the Freedom to Create
- Report from Greek Refugee Camps: An interview of Stacey Hurlin
- Anna Bruen: Inner Silence, Multitasking and Sustainable Living
- TM Works for Social Workers
- Resort to Consciousness
- Singing the Song of Life
- Is Providing Education for Girls Enough?
- Gun Control and Impulse Control
- Wellness, Well-being and Being
- You Must Rest
- Nature Finds a Way
- Stress-Free Menopause: An Interview with Ellen Dolgen
- The Shampoo Summit: Women as Peacemakers
- Motherly Love: From Mothers and Others
- Women, Wisdom and the World
- The Pursuit of Happiness: Recreational Drug Use, Addiction, and TM
- Awakening Spiritual Life
- Maharishi University of Management: A Unique University Helps Women Grow in Consciousness, Creativity and Leadership
- Activating Women’s Innate Resilience Through Transcending
- A Psychiatric Nurse Practitioner on Anxiety, Depression, Hormones, and Medication
- The Miracle of Transcendence and the Human Brain
- Transcendental Meditation and Psychotherapy: Interview with Dr. Samantha Smithstein
- Tracy McCormick: Learning to Stand in Your Own Light
- At Last! Good News for Menopausal Women
- A Natural Antidote to Anxiety
- Catching Enough Zzzs
- Let’s Dance in the New Year (Part I)
- The Neurophysiology and Biochemistry of the Golden Rule
- Aging: Who is that in the mirror?
- How Women Can Save Our Nation from Violence
- Vanessa Vidal Honored by the International Women’s Leadership Association
- Messages from Nature: Push Through vs. Stop Now
- Native American Women Writers: An Interview with Hertha D. Sweet Wong, PhD
- Outdated Stereotype: the Tomboy
- My Recovery from Childhood Trauma and PTSD: A Social Worker’s Story
- Supergirl and Wonder Woman: The Rise of the Female Superhero
- Why Am I So Tired
- Parenting
- Consciousness in Poetry and Prose
- Percilla Herrera: A Passion for Helping Girls and Women Thrive
- Mysteries of the Teen Mind
- A Woman Professional’s Road from Burnout to Success
- The Last Frontier: Perspectives from Inner and Outer Space
- Living the Good Life At Age 93
- Preventing and Eliminating PTSD in the lives of Military Women
- Retirement
- Photographer Juliet Jarmosco, Career Mom of Six, Finds Dream Job and Inner Peace
- It’s a Win-Win: Top Achievers on Not Conceding Life
- College 101: Major in Yourself
- Lola Kirke, Katy Perry, Lena Dunham Talk Meditation
- Discovering Greatness: The Luster of Integrity
- How to Create an Empowering Work Environment
- To Live a Creative Life
- On Beauty
- Nurses Need Nourishing Too
- Awakening to Me
- How Meditation during Pregnancy Affects Newborns
- Are You One of the 1%? Do You Really Think You Can Make a Difference in the World?
- Musicians who Meditate: Music, Infinity, Reality
- Preventing Depression Through Spiritual Growth
- Women and Alcoholism
- Window to the Infinite Omnipresent
- The Wealth and Happiness of Nations
- Wealth, Well-Being and the Transcendental Meditation Technique: An Interview with Money Coach Karin Mizgala
- Learning to Accept the Good and Forget the Guilt
- Violating the Laws of Nature
- Reprinted from Menopause Mondays – Transcendental Meditation – TM & ME!
- The Transcendental Meditation Technique and the Journey of Enlightenment: An Interview with Author Ann Purcell
- Looking: Life as Art
- Discovering Our Greatness: Part I Enjoying our Truest Selves
- The Solitude of Self
- Interview with a Pioneering Scientist: Dr. Sarina Grosswald
- Kids Need Meditation Too: What Children Say About the Transcendental Meditation Technique
- Writing With and Within an Awareness of Silence
- Living From Your Heart: Dr. Suzanne Steinbaum Shares Her Passion for Women’s Heart Health
- Turning Fear Into Love: A Mother Tells Her Story
- Feminine Nature?
- A Writer’s Perspective: An Interview with Sasha Parmasad
- Flawless
- Cultural Harmony through Women and the Five Fundamentals
- Alarming Health Statistics vs Wellness Revolution
- NYC Ballet Principal Megan Fairchild On Dance, Stress and TM
- Tolerance as a State of Being
- Fault Lines: Whose Fault is it When Relationships Quake
- Embrace Your Moods
- Our Daughters, Our Granddaughters, Ourselves
- Overcoming the Stress of ADHD, Dyslexia and Other Learning Challenges
- Renewed Research into Psychedelics: A Wise Choice?
- Classical Guitarist Sharon Isbin on Creativity and TM
- Behind the Scenes at TM for Women
- Multitasking and the Transcendental Meditation Technique
- Pregnancy and the Transcendental Meditation technique
- Epigenetics: Yes We Can!
- Is it Possible to Become Resilient to Stress?
- The Double-Edged Sword of Resilience
- Why You Can’t Learn the TM technique From a Book or CD
- Joining the Universal Peace Corps: Transforming the World from Within, Part II
- A New Noteworthy Partnership
- Brain Games: What Improves Memory, Intelligence and Cognition?
- Joining the Universal Peace Corps: Transforming the World from Within, Part I
- Good News! Continuing Education Hours for Nurses
- Report on Alliance of Women Scientists, 2014
- Balancing Praise and Criticism
- Saving a Bathhouse in Uzbekistan: The Human Side of International Development
- Moms Say: Taking Time to Meditate is Good for Kids
- What Makes Great Literature Great?
- A Woman’s Right to Excel
- Educating from the Inside Out in Thailand
- Press Delete on Women’s Five Top Health Concerns
- The Family that Meditates Together
- Educating from the Inside Out in Thailand
- Reducing Stress for Women with Breast Cancer
- Educating from the Inside Out in Thailand
- The Inner Core of Peace
- Personal Foul
- Grief
- Bringing Smiles to the Faces of Women in Uganda
- What is Liberation
- Defense Against Trauma
- An Antidote to Nursing Stress: The Transcendental Meditation Technique
- A Closer Look at ‘the Beyond’: Transcending, a Technology of Consciousness
- Teaching the field of consciousness
- Finding Her Personal Voice: Artist Mindy Weisel’s Journey
- Stress-free Stress Busting
- Top Models Talk about the Importance of Inner Beauty
- The Mind of an Athlete
- C-Suite: C is for Consciousness
- Preventing Post-Partum Depression
- Let’s Talk about Relationships
- Does Positive Thinking Work?
- The Real Yoga
- Going Beyond “Darkness” and “Light” into the Silence that Nourishes: A Response to Theologian Barbara Brown Taylor
- Success without Stress: An Interview with Robin Zabel
- Art and the transcendent through the eyes of an artist
- Grannys Kick Up Their Heels
- The Power of Cuddles
- Women and Heart Disease: A Risk at Every Age
- Do Gender Differences Affect Student Achievement?
- Is it Selfish to Seek Personal Happiness?
- Telling Stories that Touch the Heart: An Interview with Documentary Filmmaker Leigh Badgley
- Flannery O’Connor and Praise of God
- The Science of Creative Intelligence
- Living in the “Home” of All Knowledge
- Creativity, Transcendental Meditation and Brain Integration
- If You Don’t Have It, You’re Not Contagious: A Look at Stress Contagion
- Stress, ADHD and Childism
- Winning on Wall Street: An Interview with Anita Warner
- Hedging Against Alzheimer’s
- Women Transcendentalists—What We Have in Common
- Uplifting All the Women of the World
- Yearning for More and the Quest for Enlightenment, Part Five
- Self-Empowerment Tool for Women
- Why Doctors Need to Talk to Women About Stress
- Rain and Renewal
- Is Marriage a Path to Happiness?
- No More Teacher Burnout
- First Woman President of the USA
- Educating Girls in Uganda
- What’s Good for the Goose May Not be Good for the Gander
- Yearning for More: The Quest for Enlightenment, Part Four
- The Personal Journey of Acharn Yai, Buddhist Nun
- Helping At-Risk Girls in Thailand Succeed
- Creating World Peace from Home
- Social Media
- Happiness, Pleasure and Meaning
- You Deserve More
- My Path
- How TM Awakened Me
- The Easiest New Year’s Resolution of All
- Raising the Bar: A Better Life for Women Attorneys
- Mother in Law: TM and Elder Care
- Health Care or Disease Care?
- Sharing Expressions of Inner Silence with my Parents
- Yearning for More: The Quest for Enlightenment, Part Three
- Balancing Our Inner Gender Roles
- The Power of Silence: Unplugging for the Holidays
- Everything Comes from Nothing
- Beautiful Just the Way You Are
- Cooking Lessons
- Advocating for Women’s Heart Health
- Living Sustainably from the Inside Out
- Meditation or Medication? Today’s Plague of Pill-popping
- Many Ways to Mother
- Liberty Enlightening the World: The Definitive American Icon
- Yearning for More: The Quest for Enlightenment, Part Two
- On Lots of Candles, Plenty of Cake and What We Missed between Birthdays
- Anxiety as a Way of Life?
- Making Technology Safe for Your Kids
- Healing Your Two Hearts
- Being a Woman First
- From the Blues to Bliss: Transcendental Meditation is Transporting Long Island Women
- Intuition from the Field of Consciousness
- Yearning for More: The Quest for Enlightenment, Part One
- Protecting Young Women from Anxiety
- How Women Inspire Men
- Why 30 Is Not the New 20
- TM, Stress and Addiction
- Onward, Upward, Inward
- Portable Bliss
- Creativity Is Sharing, An Overflowing Of Fullness
- Gender Balance: What Women Bring to the Table
- Help for Kids with PTSD
- Wellness in Children Takes More than Wishful Thinking
- Nothing Depressing About That
- Fear of Change and the Field of Changelessness
- Birds of a feather flock together!
- Balancing Family and Work—Can Women Have It All?
- American Heart Association Advises Doctors to Prescribe TM for Hypertension
- Transcendence and the Third Metric
- Is the Mediterranean Diet the Only Way to Lower Heart Disease Without Drugs?
- Stilling the Mental Chatter
- True Beauty
- Lean In by Going Within
- Proof of Heaven and A Panorama of Possibilities
- TM Offers Relief for PTSD, Homelessness of Female Vets
- TM Can Help Reduce Sugar Cravings
- Mother’s Day: Mother is at Home
- Transcendental Meditation Practice Alleviating ADHD in Caribbean Schools