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When Teenage Girls Meditate

Parents know that eye-rolling and door slamming are coming when their daughter is approaching her teen years. Sometimes it doesn’t end up being so bad. Sometimes it’s worse than you could have imagined. Who is

Help in Recovery from Disease

Doctors throughout the world know that the process of healing occurs spontaneously from within the human body when our lifestyle choices support the body’s own natural healing mechanisms.  We all know from our experience that

Being Your Husband’s Caretaker

My friend and her husband were a happy, productive, generous and successful couple. Then, almost out of the blue, he was diagnosed with a serious illness and she took care of him through the rest

Anxiety, Genetics, and You

Do you feel anxious and have no reason to be? It may be that your genes are responsible. Two years ago, a study showed the likelihood of anxiety being an inheritable disorder.  A year later,

Not Just for Science Enthusiasts: Latest Research Findings on Transcendental Meditation

It always seems a bit funny when someone says they “believe” that the TM technique works. It definitely does “work,” but it’s far from a matter of belief— its benefits have been shown over and

Career Success: Meet YiZhou

Multimedia artist YiZhou was born in China, raised in Rome, studied in Paris and London, and now lives in Los Angeles. An energetic and prolifically creative talent with degrees in political science and economics, YiZhou

2020’s Transformative Agenda for Women

Right now there is a big increase in the numbers of American women who are becoming proactive about global issues, including issues that marginalize distinct populations. One of these populations has historically been that of

Family Time During the Pandemic

Whenever people are forced into restricted living circumstances, there is a good chance that now and then someone’s temper will be on edge. But the purpose of a relationship is to nourish. Every interaction between

Averting Escalation: A New Paradigm for Law Enforcement

Originally posted on November 19, 2016 In 1905, Lola Baldwin had a job in Portland Oregon with a primary focus of social work—protecting young women working at the Lewis and Clark Centennial Exposition. In 1908,

Ties to the Universe: Innovative Education for Meditating Girls Aged 10-16

“We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time.”– from Little Gidding by T.S. Eliot  As parents, some of

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