See our blog archive for a complete list of our articles in chronological order.
Blog
Women Empower Women Part II Scientific Evidence: Women Practicing TM Together Help Create a Better World
In Part I of this article, we looked at the rising influence women are having in the world today. We learned that there is a program comprised of large groups of women around the world
Women Empower Women Part I: Signs of Women’s Rising Influence in the World
When I first started thinking about this article, the year was 2017; we had just witnessed the first women’s march on Washington. On January 21 of that year, 5 million people—primarily women—marched in cities and
Get Out and Bike: A Social Distance Interview with a Long-Distance Biker
I recently had the joy of a socially-distanced interview with my friend Claudia, who is one of my role models because of her self-care regime. She watches her diet, exercises, does Transcendental Meditation, goes on
Homeschooling During Self-Seclusion: Interview of a School Psychologist
Is being homebound getting to you? Social distancing and its consequences of being unable to interact with friends and peers and being restricted to our home (and yard if we are fortunate enough to have
A High-Fashion Designer Breathes Life into Facemasks
These days, many women are staying home in pajamas or sweats. Going out to the mailbox and for groceries might be the most fashion-demanding events of the week. I spoke to Susanna, a successful sweater
Choosing to Chill: Mother Nature Responds to our Self-Secluding
Air pollution levels are down around the world. Data on emission reduction since people stopped working and traveling as a reaction to covoid-19 has been reported by the European Space Agency and NASA. Nitrogen dioxide—emitted
Single, Happily Ever After
There’s a difference between married and not married—and there’s also a difference between not married and preferring to be single. Not married means that you’re open to pursuing love interests and dating. Preferring to remain
Rethinking Drinking: How to Reduce an Alcohol Problem
The National Institute on Alcohol Abuse and Alcoholism reported in January that the number of women drinking dangerous amounts of alcohol—leading to acute overdoses, or in combination with drugs, or to death—has been rising sharply
From the “Word to the Wise” Department: The Transcendental Meditation Technique Improves Immunity and Reduces Stress
This is a time of fear, anxiety, and uncertainty for most of the world. Health, families, careers, finances and well-being are being challenged by the pandemic that, so far, is undermining the safety of our
Peaking into Spiritual Development
Spiritual is the adjective form of the word spirit, which comes from the Latin word for “breath,” which means the thing that animates life. From biology we know that even bits of stem or leaf