See our blog archive for a complete list of our articles in chronological order.
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Decreasing Annual Seasonal Depression
Originally posted on July 8, 2019 Recently, I was reading an article about “SAD”—Seasonal Affective Disorder—and thought how unfortunate it is that people are subjected to depression by their own body’s reaction to the change
Valentine’s Day Prescription for Living from the Heart
One day in New York City, I passed a many-windowed bookstore and stopped to look more closely at an unusual window display. There must have been 20 books in this one display, all focused on
Hope for Victims/Survivors of Abuse in the Age of Covid19
According to the NY Times column In Her Words, in 2018, domestic abuse cases accounted for about 20 percent of all violent crimes in the U.S. In 2019, more than a million women were victims
The Pandemic, Women, and Leadership
In 2019, prior to the pandemic, of the companies that made up the 2019 Fortune 500 list, 6.6 percent had women CEOs—the highest number ever and a significant increase from 2018, when only 4.8 percent
Six Thousand Maasai Women Learn Transcendental Meditation
Before the onset of colonialism, the East African native population thrived as approximately 100 different sovereign and autonomous nations—with their own languages and cultures, laws and traditions. The creation of the two nations Kenya and
Feeling Depressed? Combat Pandemic Isolation Blues
Before the pandemic swept our society into new rules of behavior, scientific research—including a 2017 review of 40 other studies on public health consequences of isolation—had shown that loneliness can be harmful to mental health.
Isolation Can Cause Hypertension, Especially in Women
Alone much these days? You know you should stay put and guard your health during this pandemic, but Is seclusion challenging your health? Statistics, observation and research during the pandemic indicate that social isolation puts
School Teaching Reimagined in the Year 2020
During the pandemic, teachers have had challenges that their academic training couldn’t have anticipated. Unlike teaching in person, with distance learning teachers have had to work harder to connect with students—to ascertain if they had
How to Do the Right Thing
Most children are raised to be thoughtful adults who will try, in every circumstance, to “do the right thing.” “Just do the right thing!” we tell ourselves when we face a challenging moral or social
Pandemic Front Lines: An Interview of Barbara Twombly RN BSN CWOCN
Barbara is a Certified Wound, Ostomy and Continence nurse at Scripps Memorial Hospital La Jolla in California who received her nursing degree at Russell Sage College and her WOCN Specialty training at Emory University. She