Posts By TM for Women


Pandemic Front Lines: An Interview of Barbara Twombly RN BSN CWOCN

Barbara is a Certified Wound, Ostomy and Continence nurse at Scripps Memorial Hospital La Jolla in California who received her nursing degree at Russell Sage College and her WOCN Specialty […]


Not Just for Science Enthusiasts: Latest Research Findings on Transcendental Meditation

It always seems a bit funny when someone says they “believe” that the TM technique works. It definitely does “work,” but it’s far from a matter of belief— its benefits […]


From the “Word to the Wise” Department: The Transcendental Meditation Technique Improves Immunity and Reduces Stress

This is a time of fear, anxiety, and uncertainty for most of the world. Health, families, careers, finances and well-being are being challenged by the pandemic that, so far, is […]


Why Am I Always So Tired?!

Studies conducted in the last 10 years showed that fatigue is one of women’s top five health concerns—and that as many as 45% of women have fatigue resulting from stress. […]


Why Can’t the TM Technique be Taught for Free?

The Transcendental Meditation technique is easy to practice—once properly learned—but it can’t be learned from a book, website or download. The experience of transcending is very subtle and delicate. TM […]


What You Want to Know About TM

Teachers of the Transcendental Meditation technique find that most people, when first hearing about TM, have questions, concerns, and misunderstandings. In this article, we address these points.  What is Transcendental […]


Universal Love

The founder of the Transcendental Meditation program, Maharishi Mahesh Yogi, devoted his life to lifting humanity out of suffering, to the self-realization of every individual, and to peace and harmony […]


In Other News

Women and Addictions At a recent New York conference on Transcendental Meditation and its benefits in reducing addiction, recovering addicts, including Elizabeth Vargas of ABC TV’s 20/20, made supporting statements. […]


How TM Changes the Brain

A discussion with Dr. Sarina Grosswald Severe stress can shut down the prefrontal cortex, which is like the commander-in-chief of the brain,” said Dr. Sarina Grosswald, the executive director of […]


Vanessa Vidal Honored by the International Women’s Leadership Association

Vanessa Vidal, National Director of the U.S. non-profit educational organization Transcendental Meditation for Women has been recognized by the IWLA for leadership excellence in improving women’s lives through the development of consciousness.


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COVID-19 Update

We are taking all precautions during this time when teaching the TM technique. If you fill out the find a teacher form, your local teacher will contact you to discuss this in detail.

Wishing you best of health,
TM for Women


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