See our blog archive for a complete list of our articles in chronological order.
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Why We Love to Shop (And What That Has to Do With Meditation)
Some call it “retail therapy.” A study published in the Journal of Consumer Psychology in 2014 revealed that shopping creates an instant increase in happiness. Like I needed scientific research to show me that? In
Keeping Up With Grandma: How Transcendental Meditation Gives Grandmothers the Advantage
I remember both my grandmothers well. One was forever pulling me up onto her lap and smothering me with kisses and hugs, despite my wriggling. The other most often seemed to stand by the stove
Overcoming Disadvantage and Prejudice: An Interview with Joyce Scott
Joyce Scott is often heard saying, “I’ve lived a life beyond my dreams.” She is a woman of vision, determination, skill, and heart. When I interviewed Joyce about her life journey and experience with the Transcendental
What are you Wearing? The Fabric of our Lives: Lucia Kennerly on Consciousness, Sustainability, and Nature
Lucia Kennerly lives in Greensboro, North Carolina. Although she recently retired as Director of Product Development for a fabric industry leader called Mayer Fabrics, she sees herself as being in a transition rather than retired.
Optimism: How to be More Positive About Life
Do you wish you were more optimistic? Would your life change if you had more confidence in a positive future? Would it affect your health, your relationships, your success? Would you live longer…and look forward
An Interview with Registered Dietician Katie Farrell
Katie Farrell Rogers is a registered dietitian working for a medical device company as a Clinical District Manager. She recently graduated with a master’s degree in Leadership and Workplace Conflict Resolution. Katie manages a team
Being Divine: Every Woman’s Right to Be Herself
This article was originally published to our blog on September 9, 2017, titled I Have Something Important to Share. I’m sitting in front of my laptop thinking of the girls and women in my life—five
An Interview with Actress Lil Malinich
Lil Malinich is a stage, film and television actress, acting coach, director and producer from London, Ontario, who currently lives in New York. She is a core member of Broadway-affiliated theater company Working Artists Theatre Project
Tired and Burned Out? Transcendental Meditation Can Help: An Interview with Dr. Nancy Lonsdorf, MD
This article was originally published to our blog on November 18, 2018. Nancy Lonsdorf, MD, is a popular speaker, author, and teacher specializing in women’s health. Dr. Lonsdorf currently has a private practice in integrative
Ukraine Women At-Risk Learn Transcendental Meditation
I have been meditating since 2009. In these most difficult moments of life, with war in Ukraine, the accumulated internal reserve of peace and the purity of my nervous system have helped me to make