See our blog archive for a complete list of our articles in chronological order.


A TM Teacher Near Me

Every day women ask us to connect them with a TM teacher in their area. Sometimes women ask us about the qualifications of the teacher. So we thought we’d give you a little background on

Landmark Research Shows Transcendental Meditation Groups Decrease Stress in the Nation

An assembly of the square root of the US population (1725 people) took place from 2007 to 2011 at Maharishi International University in Iowa. All the participants practiced the Transcendental Meditation technique and an advanced technique of

A Wake-up Call to Government and Education Leaders: The Duty of Society is the Development of Consciousness

Before world-renowned author Aldous Huxley’s graduation from Oxford University with honors in 1916, he wrote to his brother about his belief that higher states of consciousness—as described throughout history by mystics and sages—are accessible to

Be Kind—More Important Than Ever in Today’s World

The whole world is hurting these days. People are fearful due to the war in the country of Ukraine and the devastation caused by the recent pandemic. Our politics have become polarized, whereby people can’t

TM is the Game Changer: A Conversation with Laura Eiman, Gold Medalist in Olympic Weightlifting and Women’s Certified Mental Toughness Coach

I recently had the opportunity to ask Laura Eiman about her amazing story. She told me, “I loved sports and I loved watching Olympic athletes.” That love served her well when the sport of Olympic

Difficult Women

This article is about the type of women who are sometimes labeled “difficult.” These are women who speak up and take action when they think something needs improvement. These women are discerning; they challenge the

Too Stressed to Function?

According to a 2022 poll conducted among 3,192 American adults for the American Psychological Association, 27% of us report that we are too stressed to function on most days.  How stress affects your life depends

Why We Love to Shop (And What That Has to Do With Meditation)

Some call it “retail therapy.”  A study published in the Journal of Consumer Psychology in 2014 revealed that shopping creates an instant increase in happiness. Like I needed scientific research to show me that? In

Keeping Up With Grandma: How Transcendental Meditation Gives Grandmothers the Advantage

I remember both my grandmothers well. One was forever pulling me up onto her lap and smothering me with kisses and hugs, despite my wriggling. The other most often seemed to stand by the stove

Overcoming Disadvantage and Prejudice: An Interview with Joyce Scott

Joyce Scott is often heard saying, “I’ve lived a life beyond my dreams.” She is a woman of vision, determination, skill, and heart. When I interviewed Joyce about her life journey and experience with the Transcendental

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