See our blog archive for a complete list of our articles in chronological order.
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Transcendental Meditation Improves Students’ Academic Performance: An Interview with Author Denise Denniston Gerace
Denise Denniston Gerace is a wife, mother, and the author of “The Transcendental Meditation TM Book: How to Enjoy the Rest of Your Life.” Denise learned the Transcendental Meditation technique in 1968, in her last semester of
The Transcendental Meditation Program Heals Effects of Traumatic Stress
One can hardly watch the news today without being heartsick over the level of trauma and suffering born by so many– the poverty-stricken without food, refugees without a nation, and victims of war and violence
Two Women Visionaries Impact South African Youth
In 2012, Dr. Melanie Brown and Marcia Abrahams founded The Communiversity of South Africa, a community-based educational enterprise designed to prepare unemployed, at-risk youth to enter higher education. Due to their complete dedication, creativity, and focus,
Hypertensive? How to Reduce High Blood Pressure Naturally
(excerpted from TMforWomensHeartHealth.org) Blood pressure is a measure of the force against the walls of your blood vessels as the heart pumps blood through the body. High blood pressure (hypertension) damages blood vessels, strains the
Feeling Alone?
“Even the best approximation of proximity can’t contain the infinite, insurmountable distance between people.” — Clare Sestanovich, The New Yorker, August 2023 A few years ago, prior to the pandemic, 36 percent of those responding
TM Meditation Near Me?
Every day, thousands of women and girls search the internet for information about meditation. Sometimes they look for information about meditation generically, being unaware of the distinction between different types of meditation. Sometimes searchers type
Composer, Musician, and Singer Jane Pitt: Expressing Happiness Gently in Song and Music
Jane Roman Pitt resides in Asheville, North Carolina, where she is kept busy being a mother, grandmother, educator, singer, composer, author, and TM teacher. She began performing at age 15, and in 1974 she released
The Relationship Between Mortality and Eternity: Transcending Fear of Death
As a child, I was told that every time a year was coming to an end and a new year was about to begin, the “old man” year died, and a “new baby” year was
Research on Transcendental Meditation and Breast Cancer
Breast cancer is the most frequent form of cancer in women but also the most survived form. The incidence of breast cancer is almost four times higher in women over the age of 50. With
An “Unparalleled” Tool for Women Who Make Music
Emerging relatively recently on the music scene, Canadian Tara De Santis has taken the Quebec music scene by storm and has been featured many times in the press including in an article in Elle Quebec.