See our blog archive for a complete list of our articles in chronological order.
Blog
TM is the Game Changer: A Conversation with Laura Eiman, Gold Medalist in Olympic Weightlifting and Women’s Certified Mental Toughness Coach
I recently had the opportunity to ask Laura Eiman about her amazing story. She told me, “I loved sports and I loved watching Olympic athletes.” That love served her well when the sport of Olympic
Difficult Women
This article is about the type of women who are sometimes labeled “difficult.” These are women who speak up and take action when they think something needs improvement. These women are discerning; they challenge the
Too Stressed to Function?
According to a 2022 poll conducted among 3,192 American adults for the American Psychological Association, 27% of us report that we are too stressed to function on most days. How stress affects your life depends
Why We Love to Shop (And What That Has to Do With Meditation)
Some call it “retail therapy.” A study published in the Journal of Consumer Psychology in 2014 revealed that shopping creates an instant increase in happiness. Like I needed scientific research to show me that? In
Keeping Up With Grandma: How Transcendental Meditation Gives Grandmothers the Advantage
I remember both my grandmothers well. One was forever pulling me up onto her lap and smothering me with kisses and hugs, despite my wriggling. The other most often seemed to stand by the stove
Overcoming Disadvantage and Prejudice: An Interview with Joyce Scott
Joyce Scott is often heard saying, “I’ve lived a life beyond my dreams.” She is a woman of vision, determination, skill, and heart. When I interviewed Joyce about her life journey and experience with the Transcendental
What are you Wearing? The Fabric of our Lives: Lucia Kennerly on Consciousness, Sustainability, and Nature
Lucia Kennerly lives in Greensboro, North Carolina. Although she recently retired as Director of Product Development for a fabric industry leader called Mayer Fabrics, she sees herself as being in a transition rather than retired.
Optimism: How to be More Positive About Life
Do you wish you were more optimistic? Would your life change if you had more confidence in a positive future? Would it affect your health, your relationships, your success? Would you live longer…and look forward
An Interview with Registered Dietician Katie Farrell
Katie Farrell Rogers is a registered dietitian working for a medical device company as a Clinical District Manager. She recently graduated with a master’s degree in Leadership and Workplace Conflict Resolution. Katie manages a team
Being Divine: Every Woman’s Right to Be Herself
This article was originally published to our blog on September 9, 2017, titled I Have Something Important to Share. I’m sitting in front of my laptop thinking of the girls and women in my life—five