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Preventing and Eliminating PTSD in the lives of Military Women
…made the grade scored exceptionally well on important performance evaluations made by fellow students. According to the NYT, “’Their success will diminish most arguments against women holding other combat positions,’…
What’s New: Scientific Studies on Transcendental Meditation in 2021
…comorbid symptoms. Combined with other research, these findings suggest that TM may be a significantly effective non–trauma-focused PTSD treatment. Read study at https://doi.org/10.1002/jts.22665 Transcendental Meditation in the treatment of mental…
An Interview with Registered Dietician Katie Farrell
Katie Farrell Rogers is a registered dietitian working for a medical device company as a Clinical District Manager. She recently graduated with a master’s degree in Leadership and Workplace Conflict…
An Interview with Actress Lil Malinich
…company Working Artists Theatre Project (WAT Project) and co-founded the award-winning Canadian company Theatre Soup. Lil’s diverse body of stage work includes classic and contemporary plays as well as leading…
A Writer’s Perspective: An Interview with Sasha Parmasad
…for bringing about social change? Sasha: Actually, I am completely committed to the reality of social change beginning within—inner peace creates outer peace; real change happens within the heart and…
Rethinking Drinking: How to Reduce an Alcohol Problem
…compared the TM program to other forms of meditation and relaxation, showing that TM was superior in reversing physiological and psychological factors which lead to substance abuse. Compared to control…
Tired and Burned Out? Transcendental Meditation Can Help: An Interview with Dr. Nancy Lonsdorf, MD
…Control, sixteen percent of women aged 18 to 44 reported feeling “very tired,” “exhausted,” or otherwise worn out most days, compared with just nine percent of men in the same…
Remaining Calm in Crisis: Comments of a Single Mom/Nurse During Covid
…floor. During both events I remained completely calm, focused on the task at hand and centered. I did not have that “fight or flight” response I would normally have had…
Lonely? How to Create Happiness and Diminish Loneliness
…that we can fearlessly enjoy whatever relationships do come, and—if they don’t come—we will never-the-less enjoy our own company in an easy way with a sense of completeness and joy….
From 12-Step to Transcendental Meditation: An Artist’s Journey of Healing from Domestic Violence
…Leslie graduated from the Pratt Institute of Brooklyn and from there she became a muralist with CityArts Workshop in Manhattan, completing giant public works with local communities. After receiving a…