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Anxiety, Genetics, and You
…insomnia as well as coronary artery disease, mirroring findings from epidemiological studies. We conclude that common genetic variation accounts for a substantive proportion of the genetic architecture underlying anxiety.” Understanding…
A Nurse’s Story: Four Months of TM
…in schools, and even to combating compassion fatigue among healthcare workers. Amazing! Intrigued, I signed up. Then began the actual instruction: tutelage by a wonderful certified TM teacher who was…
Musicians who Meditate: Music, Infinity, Reality
In the past I’ve had the pleasure of meeting accomplished composing, recording and performing artists, including George Harrison, who told me that the Transcendental Meditation program helped to awaken and…
Native American Women Writers: An Interview with Hertha D. Sweet Wong, PhD
…just don’t know which path to take. And after meditation, an idea will come up and it’s resolved. Or it doesn’t come up as a conscious thought—but when I sit…
Creating Favorable Conditions in Orlando
…relationship with burnout and a moderate direct relationship with compassion satisfaction. What this means is that resilience was significantly correlated with increases in compassion satisfaction and decreases in burnout. The…
Awakening Spiritual Life
…breakthrough experience only lasted a few minutes, yet it was so powerful that it inspired a lifetime of courageous and compassionate commitment to upholding the harmony and health of all…
Feeling Depressed? Combat Pandemic Isolation Blues
…a holiday season—these factors may create or complicate the debilitating and serious onslaught of depression In a covid-19 related study of pregnant women and those with infants, self-identified symptoms of…
Women Transcendentalists—What We Have in Common
Emily Dickenson. Helen Keller. Emily Bronte. Clare Boothe Luce. Billie Jean King. What do these women have in common? You might say fame, or talent or creativity, and that is…
Supergirl and Wonder Woman: The Rise of the Female Superhero
Women need heroes. Until recently male superheroes—Superman, Batman, Zorro, The Green Hornet, Captain Marvel, Captain America—have received the lion’s share of attention in films, comic books, and comic strips. Recently…
Real Rehabilitation: Women Inmates Learn Transcendental Meditation
…Less stress prior to midterms, better memory, studied with ease. Interactions with people around me and phone calls home seem more relaxed. One person commented that I don’t get caught…