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Isolation Can Cause Hypertension, Especially in Women

Alone much these days? You know you should stay put and guard your health during this pandemic, but Is seclusion challenging your health? Statistics, observation and research during the pandemic indicate that social isolation puts

School Teaching Reimagined in the Year 2020

During the pandemic, teachers have had challenges that their academic training couldn’t have anticipated. Unlike teaching in person, with distance learning teachers have had to work harder to connect with students—to ascertain if they had

How to Do the Right Thing

Most children are raised to be thoughtful adults who will try, in every circumstance, to “do the right thing.” “Just do the right thing!” we tell ourselves when we face a challenging moral or social

Pandemic Front Lines: An Interview of Barbara Twombly RN BSN CWOCN

Barbara is a Certified Wound, Ostomy and Continence nurse at Scripps Memorial Hospital La Jolla in California who received her nursing degree at Russell Sage College and her WOCN Specialty training at Emory University. She

When Teenage Girls Meditate

Parents know that eye-rolling and door slamming are coming when their daughter is approaching her teen years. Sometimes it doesn’t end up being so bad. Sometimes it’s worse than you could have imagined. Who is

Help in Recovery from Disease

Doctors throughout the world know that the process of healing occurs spontaneously from within the human body when our lifestyle choices support the body’s own natural healing mechanisms.  We all know from our experience that

Being Your Husband’s Caretaker

My friend and her husband were a happy, productive, generous and successful couple. Then, almost out of the blue, he was diagnosed with a serious illness and she took care of him through the rest

Anxiety, Genetics, and You

Do you feel anxious and have no reason to be? It may be that your genes are responsible. Two years ago, a study showed the likelihood of anxiety being an inheritable disorder.  A year later,

Not Just for Science Enthusiasts: Latest Research Findings on Transcendental Meditation

It always seems a bit funny when someone says they “believe” that the TM technique works. It definitely does “work,” but it’s far from a matter of belief— its benefits have been shown over and

Career Success: Meet YiZhou

Multimedia artist YiZhou was born in China, raised in Rome, studied in Paris and London, and now lives in Los Angeles. An energetic and prolifically creative talent with degrees in political science and economics, YiZhou

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COVID-19 Update

We are taking all precautions during this time when teaching the TM technique. If you fill out the find a teacher form, your local teacher will contact you to discuss this in detail.

Wishing you best of health,
TM for Women


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