See our blog archive for a complete list of our articles in chronological order.

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Some Time for Yourself with TM: An Interview with Alexis Parnell, Certified Health Coach

Alexis Parnell is passionate about empowering women in mind, body and spirit. A registered nurse and former family nurse practitioner, she first turned to holistic health solutions for herself and her family when her youngest

Diminishing Grief and Trauma: An Interview on TM and Psychotherapy

We’re pleased to introduce our blog readers to Debbie Augenthaler, a New York City psychotherapist who specializes in trauma, grief, and loss. She is an author and speaker who has the creativity, passion, credentials, and

Canadian Women’s Wellness Initiative: Protecting our Policewomen

Incorporated in February 2017, the Canadian Women’s Wellness Initiative [CWWI]—the women’s wing of the Transcendental Meditation organization in Canada—serves women whose jobs, health, and lives are at risk due to chronic or acutely high levels

Listening to Your Creative Voice: A Talk with Author Amanda Truscott

Photo credits: Kevin Urbanski Amanda Truscott is a Canadian author, blogger, and writing coach who has recently published her first book, Creative Unblocking: Bypass Self-Doubt, Tap Your Genius, and Complete Your Best Work. The message

Physicist Amanda Weltman: Using Knowledge for Good

Born in Massachusetts and raised in South Africa, Amanda Weltman completed a distinguished undergraduate career at the University of Cape Town and then pursued her graduate education at Columbia University in New York City. She

Enough with Phubbing Already: Cell Phones and the Loneliness Epidemic

These days it’s a common sight to see a group of teenagers out for a fun time together. Except they don’t seem to be having much fun, nor are they exactly together—at least they’re not

Enlightened Risk Management in Every Institution of Society

On October 9th, we published a post on our blog titled Why Hospitals Should Pay for Nurses to Learn TM. It was a cogent piece showing there is no downside at all when hospitals pay

Why Hospitals Should Pay for Nurses to Learn TM

Nurses make life and death decisions almost daily, rotate shifts, and are under constant time pressure and staffing challenges. These can lead to stress and distress, burnout (30 – 49% of nurses report a level

From 12-Step to Transcendental Meditation: An Artist’s Journey of Healing from Domestic Violence

Dreamlike yet heartbreakingly real. Enigmatic yet compelling. Realistic yet abstract. Themes of circus performers, eagles, and horses. Splashes of joyful color mixed with menacing dark shadow. All of these could be used to describe the

Successful Self-Reinvention: The Award-Winning Susan Daniels

There’s no reason to lay down on the couch and veg out following a major illness or after retirement. It’s a time during which a creative, energetic woman can regroup and follow the passions that

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