See our blog archive for a complete list of our articles in chronological order.
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Transcendental Meditation Empowers Vulnerable Women in Uganda—Stories and Research
Uganda is not an easy place to be a mother. Most of the nation’s illiterate and chronically poor are women, and in urban centers such as the capital city of Kampala, 40 percent of the
TM is Improving Life for Zuni Youth
The Zuni, who are classified as Pueblo people, are one of many Southwest American Indian tribes. Most Zuni people live in an area called the Zuni Pueblo, nestled in a scenic valley, surrounded by enchanting
Creating Peace in Lebanon: One Woman’s Story
Inner peace is not just something that Susan Hamza talks about—it’s something she lives on a daily basis. “When I meditate I feel a sense of peace, a total absence of disturbance on the level
The Power of Love is the Power of Transcendence
Love was in the air recently. Were you one of the billions of people around the world who watched the royal wedding of Prince Harry and Megan Markle? The major highlights of the event for
How I Walked 240 Miles of the Camino Trail at the Age of 91
My name is Marjorie (Marj) Sinal and I live in the western part of Canada. I am 92 years old now and this is how I came to walk 240 miles on the Camino Trail
Afraid and Anxious? A Way to Help Deep-Six Fear
Relief from anxiety and stress: Contact a TM teacher My friend was a very easy-going young woman who didn’t project anything into her relationships, only to find that her boyfriend was not being faithful. Because
Can Meditation Prevent School Violence?
Photo Credit: The David Lynch Foundation Water doesn’t instantly boil over. There’s a long process in which the water heats up, gets warmer and warmer, and eventually reaches the boiling point. That’s true of any
Ageless
“How old would you be if you didn’t know how old you are?” asked twentieth century baseball legend Satchel Paige. I’m just beginning to “feel” that I’m aging though I’m well passed the time most
Map and Guideposts to Being More Conscious
“Yay, got the promotion!” “Terrific, passed my boards!” “My weight is back to normal.” There are plenty of markers that highlight growth in different aspects of our lives. We’ve all experienced the joy of a
Women Waging Peace in the Mideast
As formal peace talks hover at ground zero in the Middle East, the region’s women are joining hands in more personal ways. For instance, a group called Women Wage Peace aims to unite Arab women