See our blog archive for a complete list of our articles in chronological order.
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Canadian Women’s Wellness Initiative: Protecting our Policewomen
Incorporated in February 2017, the Canadian Women’s Wellness Initiative [CWWI]—the women’s wing of the Transcendental Meditation organization in Canada—serves women whose jobs, health, and lives are at risk due to chronic or acutely high levels
Listening to Your Creative Voice: A Talk with Author Amanda Truscott
Photo credits: Kevin Urbanski Amanda Truscott is a Canadian author, blogger, and writing coach who has recently published her first book, Creative Unblocking: Bypass Self-Doubt, Tap Your Genius, and Complete Your Best Work. The message
Physicist Amanda Weltman: Using Knowledge for Good
Born in Massachusetts and raised in South Africa, Amanda Weltman completed a distinguished undergraduate career at the University of Cape Town and then pursued her graduate education at Columbia University in New York City. She
Enough with Phubbing Already: Cell Phones and the Loneliness Epidemic
These days it’s a common sight to see a group of teenagers out for a fun time together. Except they don’t seem to be having much fun, nor are they exactly together—at least they’re not
Enlightened Risk Management in Every Institution of Society
On October 9th, we published a post on our blog titled Why Hospitals Should Pay for Nurses to Learn TM. It was a cogent piece showing there is no downside at all when hospitals pay
Why Hospitals Should Pay for Nurses to Learn TM
Nurses make life and death decisions almost daily, rotate shifts, and are under constant time pressure and staffing challenges. These can lead to stress and distress, burnout (30 – 49% of nurses report a level
From 12-Step to Transcendental Meditation: An Artist’s Journey of Healing from Domestic Violence
Dreamlike yet heartbreakingly real. Enigmatic yet compelling. Realistic yet abstract. Themes of circus performers, eagles, and horses. Splashes of joyful color mixed with menacing dark shadow. All of these could be used to describe the
Successful Self-Reinvention: The Award-Winning Susan Daniels
There’s no reason to lay down on the couch and veg out following a major illness or after retirement. It’s a time during which a creative, energetic woman can regroup and follow the passions that
I Have Something Important to Share
I’m sitting in front of my laptop thinking of the girls and women in my life—five generations of girls and women—and also of all those I don’t know personally but feel connected with nonetheless. I
Ready, Set, Go: A Mini Manual for Work Re-Entry
It can be tough to return to work or school after your summer vacation or after any leave. Switching gears can be difficult, especially when it is necessary to make up for “lost time.” And