Posts By Janet Hoffman

What are you Wearing? The Fabric of our Lives: Lucia Kennerly on Consciousness, Sustainability, and Nature
Lucia Kennerly lives in Greensboro, North Carolina. Although she recently retired as Director of Product Development for a fabric industry leader called Mayer Fabrics, she sees herself as being in […]

Optimism: How to be More Positive About Life
Do you wish you were more optimistic? Would your life change if you had more confidence in a positive future? Would it affect your health, your relationships, your success? Would […]

An Interview with Registered Dietician Katie Farrell
Katie Farrell Rogers is a registered dietitian working for a medical device company as a Clinical District Manager. She recently graduated with a master’s degree in Leadership and Workplace Conflict […]

Being Divine: Every Woman’s Right to Be Herself
This article was originally published to our blog on September 9, 2017, titled I Have Something Important to Share. I’m sitting in front of my laptop thinking of the girls […]

An Interview with Actress Lil Malinich
Lil Malinich is a stage, film and television actress, acting coach, director and producer from London, Ontario, who currently lives in New York. She is a core member of Broadway-affiliated theater […]

Ukraine Women At-Risk Learn Transcendental Meditation
I have been meditating since 2009. In these most difficult moments of life, with war in Ukraine, the accumulated internal reserve of peace and the purity of my nervous system […]

Introducing Transcendental Meditation: Evidence-Based Holistic Effects from an Effortless Process
The Transcendental Meditation technique (or TM) as taught by the founder of the TM program, Maharishi Mahesh Yogi, is a simple, natural, scientifically validated practice with a broad body of […]

A Beginner’s Candid Interview About TM
As a long-time Transcendental Meditation teacher, it is clarifying to get a fresh perspective on the TM program. I spoke with a woman who was very recently instructed in the […]

Easy Meditation for Everyone
If you used a search engine to find a form of meditation that is easy to do, it’s probably because you’d heard somewhere that meditation is difficult. Or perhaps you’ve […]

Relationship Problems?: Valentine’s Day Prescription
Feb 12, 2022 (reprinted from February 2021) One day in New York City, I passed a many-windowed bookstore and stopped to look more closely at an unusual window display. There […]