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Get Smarter! How to Boost Your Intelligence
It’s commonly known that our brain’s processing ability peaks by the age of 20 and then slowly declines. But more recent scientific research findings have suggested the possibility of raising…
Family Time During the Pandemic
…of the child’s life. This is the guiding principle in family behavior—between spouses, parents and their children, and siblings. Dr. Lucy Blake completed her Ph.D. and postdoctoral research in psychology…
How Women Can Save Our Nation from Violence
…course a single incident doesn’t prove anything, but the following statistics do make you wonder. It seems that women police offers have been involved in only 5 percent of complaints…
Being Your Husband’s Caretaker
…I made to myself was that however much time we’d have left together, I wanted him to feel completely and totally loved and that everything that I would do for…
What Do You Carry in Your Self-Care Tool Kit?
…and I love the experience. I’m more present in the creative process as well. Work can come from a place of flowing, of openness, of responsiveness, of hearing, of listening….
Children and Mental Health: What to do Now
…how to set healthy boundaries with others. In community culture, parents and community members can provide volunteer and social opportunities for children through civic organizations, sports and recreational activities, hiking…
Meditation and the Art of Chinese Peony Painting
The experience of practicing Transcendental Meditation and creating a Chinese peony flower painting have a lot in common. The term that comes to mind is ‘effortlessness.’ The practice of TM supports the…
C-Suite: C is for Consciousness
…in the job marketplace. With competence, she will enjoy competition, not be intimidated by it. However, a woman’s confidence may matter as much as her competence, according to a recent…
Finding the Sacred in the TM Experience
…while care, compassion, grace, gratitude, and appreciation resided within.” Interestingly, the authors did not set out to see if TM would develop a sense of the sacred; instead, the unique…
The Spiritual Quest of Esther Fontaine, Over-the-Road Truck Driver
…perched on her windshield, peering into the clear blue lake of her eyes. Esther looks comfortable in the driver’s seat. She recently completed a year driving ten-to sixteen-hour shifts as…