See our blog archive for a complete list of our articles in chronological order.
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An Interview with One of the 3 Percent
A few weeks ago, I interviewed Marcia Lorente, a high-level New York City professional in advertising. Tell a me little bit about yourself. I was raised in Madrid Spain; my mom is from Escondido, California
How to Find Your Calm Center in Turbulent Times
If you find yourself upset by the news, ready to fight for your position, and constantly fretting about the future, you are not alone. The polarizing nature of public discourse today is affecting people of
How TM Changes the Brain
A discussion with Dr. Sarina Grosswald Severe stress can shut down the prefrontal cortex, which is like the commander-in-chief of the brain,” said Dr. Sarina Grosswald, the executive director of PTSD and stress-related disorders for
Have You Seen My Memory Somewhere?
How’s your memory? Forgot where your glasses are and what the name of the movie is that you want to see? Have you parked the car in a lot and then couldn’t remember where? Fumbled
Utterly Exhausted: What to do About Chronic Fatigue
Fatigue is not only an obstacle to getting things done—it is dangerous: high numbers of women report that their fatigue was a jumping off point for depression, heart disease, stroke, panic attacks, breakdowns, divorce, or—counter-intuitively—even
Why Should Women Learn TM
There is compelling evidence, both scientific and anecdotal, that the Transcendental Meditation technique brings great benefit to men and women and children. So what’s the big deal about discussing TM specifically in terms of us
57 Years of Passion for Publishing: An interview with Muriel Nellis
In 1960, when Muriel Nellis was a young wife and mother, she decided to launch a promising business idea. Even though she had previously worked as a radio writer and producer in Philadelphia and New
Transcendental Meditation Wasn’t What I Expected
When I was 19, a woman in my circle of friends learned the Transcendental Meditation technique. She loved it and was immediately consumed with the desire to tell us all about it and get us
Let Your Love Flow
Is it because I’m a woman or just something peculiar to me that relationships seem so vitally important? Health—great; career—fine; family—doing well. But how I’m getting on with everyone—especially the quality of my most intimate
New Year, Clean Slate
One glorious winter in the 1960s, a record-breaking snowstorm hovered over the Midwest for an entire week. To the delight of every child, school was closed as snow fell continuously for five days. I remember