Blog

TM Works for Social Workers

The good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life. – Jane Addams, founder of the social work profession in the

Resort to Consciousness

Every informed adult knows that we are in a serious position right now: US election data reveals a stunning disparity in the philosophy and politics of our nation’s population; the world suffers from an ongoing

Singing the Song of Life

I came from a musical family and had been performing since I was a teenager, and I sang every single day and night. I can’t relate to it now, but I can remember being happy only when I was singing. Outside of singing there were only tiny, tiny moments of happiness. So I had to sing all the time.

When I learned the Transcendental Meditation technique in 1974, I could…

Is Providing Education for Girls Enough?

At an event in Morocco in late June, First Lady Michelle Obama stated that 62 million girls around the world today are being denied a basic education. This is an incalculable loss to humanity. Statistics show that one educated girl in a family can break the cycle of poverty in just one generation; more than sixty…

Gun Control and Impulse Control

Every day we hear about gun violence and it’s self evident that something needs to be done. The question in the media is: are people responsible and guns merely proximate causes? (e.g., “Stop blaming the guns and start blaming the person.”) Whether or not we regulate access to guns*, a more fundamental solution is to reduce violent tendencies and deal with the growing lack of impulse control in our society that leads to violence of all kinds.

Wellness, Well-being and Being

I recently read that there is an initiative amongst some health and spa leaders to focus on wellness (health) rather than well-being (happiness and emotions). This gave me pause. Half a century ago, the concept of a mind-body connection didn’t even exist, not to mention such a nuanced distinction between wellness and well-being. In fact, when the first research study by Dr. Robert Keith Wallace on the Transcendental Meditation technique was published in Scientific American in 1972, it rocked the scientific community.

You Must Rest

Australian cartoonist Michael Leuning offered a profound insight regarding modern life when his cartoon character Mr. Curly declared:

I believe the world is sick with exhaustion and dying of restlessness… the prolonged ongoing state of fatigue to which our world seems to be rapidly adapting is ultimately soul destroying as well as earth destroying… love cannot take root in this sad situation…. love cannot take root in this sad situation…. Tiredness has become the most suppressed feeling in the world. Everywhere we see people…

Nature Finds a Way

“There is a force in the universe, which, if we permit it, will flow through us and produce miraculous results.” – Mahatma Gandhi

When I think about nature, I think about my childhood, which was spent constantly out-of-doors. As a family we were campers, picnickers, hikers. If we could do anything outdoors, we did.

I grew up in New Mexico where nature was as intimate to our daily life as our own selves. Unlike life in an apartment building in a city, where the…

Stress-Free Menopause: An Interview with Ellen Dolgen

Ellen Dolgen has devoted the last ten years of her life to helping other women through the often difficult transition of menopause. With her many TV appearances, Menopause Mondays blog posts, books, and social media outreach, she has helped millions of women experience a healthier and happier life transition. Here she talks about the Transcendental Meditation technique…

The Shampoo Summit: Women as Peacemakers

Iris Zaki is an Israeli filmmaker based in London. She recently created an award-winning documentary called “Women in Sink” including a 7-minute segment called “The Shampoo Summit.”

Set in an Israeli hair salon called Fifi’s that is patronized by both Jewish and Arab women, the film is an intimate, fun, and revealing testament to the uncomplicated, natural harmonizing power of women, despite the neighborhood’s environment of racism and fear.