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Why Hospitals Should Pay for Nurses to Learn TM
Nurses make life and death decisions almost daily, rotate shifts, and are under constant time pressure and staffing challenges. These can lead to stress and distress, burnout (30 – 49% of nurses report a level

From 12-Step to Transcendental Meditation: An Artist’s Journey of Healing from Domestic Violence
Dreamlike yet heartbreakingly real. Enigmatic yet compelling. Realistic yet abstract. Themes of circus performers, eagles, and horses. Splashes of joyful color mixed with menacing dark shadow. All of these could be used to describe the

Successful Self-Reinvention: The Award-Winning Susan Daniels
There’s no reason to lay down on the couch and veg out following a major illness or after retirement. It’s a time during which a creative, energetic woman can regroup and follow the passions that

I Have Something Important to Share
I’m sitting in front of my laptop thinking of the girls and women in my life—five generations of girls and women—and also of all those I don’t know personally but feel connected with nonetheless. I

Ready, Set, Go: A Mini Manual for Work Re-Entry
It can be tough to return to work or school after your summer vacation or after any leave. Switching gears can be difficult, especially when it is necessary to make up for “lost time.” And

How I Came Close to Losing It All And Found Myself in the Process
I think it’s important for me to say that I’ve never been a bliss ninny. I’ve never been a seeker. I’ve never been interested in the next best fad diet or anything like that. I

In Other News
Women and Addictions At a recent New York conference on Transcendental Meditation and its benefits in reducing addiction, recovering addicts, including Elizabeth Vargas of ABC TV’s 20/20, made supporting statements. They all told a similar

African Girls Find School Can Bring Happiness–Not Just Passing Grades
A group of young African girls aged 13-16 from poor, rural families in Uganda were very fortunate to find an opportunity to go to a girls’ secondary school where they could excel. Many Ugandan children

The Best Summer Vacation, Twice a Day
The most famous song about Summer, written by George Gershwin for the famous Broadway musical Porgy and Bess, includes the lyrics “Summertime, and the livin’ is easy.” Every year, we all look forward to a

Why I Practice TM: Five Professional Women Speak Out
Over the years I’ve had the opportunity to interview dozens of truly inspiring women who have found that the Transcendental Meditation (TM) technique helps their careers, their families and their health. Some of these women