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The Transcendental Meditation Technique: Help for the Bullied
…being bullied. The TM program reduces the root and symptoms of PTSD more successfully than commonly offered programs of therapy and meditation. “TM helps me take care of myself: it…
Staying Healthy During Perimenopause and Menopause
…maintain their career, the relationship issues that come from being moody, and the general lack of memory, clarity and productivity that affect everything, there are some potential serious health issues. …
2020’s Transformative Agenda for Women
…refugees. Educating more people about women’s issues has resulted in more funding and major comprehensive strategies. The Brookings Institute states that “Many are claiming that 2020 will be a historic…
Finding Her Personal Voice: Artist Mindy Weisel’s Journey
…them and they became blackened out, dealing not only with the destruction of beauty, but to my surprise there was light coming through the paintings—so it became the survival of…
What is Liberation
…that—it locates and attaches the mind to the distinctions in life. It causes the mind to identify with the parts of life and lose the comprehension of the wholeness of…
The Inner Core of Peace
…be constructed….” So the key to world peace is to create peace within the individual. Peaceful individuals make peaceful families, communities, countries, and world. So how or where do we…
Extinguishing Stress in Women Firefighters
…rate of marital problems than comparison groups A suicide rate 30% higher than that of comparison groups Firefighting is, obviously to all of us, physically dangerous, with routine exposure to…
Educating from the Inside Out in Thailand
…school at this late stage in life,” says Gail. “Meditating has given me the confidence and ability to manage my studies. Learning comes easily—in some ways better than ever before….
In Other News
…complete their program. According to Joseph Califano, Jr., former Secretary of Health, Education, and Welfare and founder of the National Center on Addiction and Substance Abuse, “The therapeutic community claims…
How I Came Close to Losing It All And Found Myself in the Process
…and when you don’t have the tools to hit the reset button, toxic stress can take over your life. It took over mine. Twelve years ago, my dermatologist husband completed…