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Children and Mental Health: What to do Now
…how to set healthy boundaries with others. In community culture, parents and community members can provide volunteer and social opportunities for children through civic organizations, sports and recreational activities, hiking…
Creating Peace in Lebanon: One Woman’s Story
…their own experience of inner peace, it will reverberate to create peace and wellbeing in others. Research on the Field Effect of Consciousness Believe it or not, there is research…
Physicist Amanda Weltman: Using Knowledge for Good
…is the most obvious place where we can see the benefits directly – from GPS technology to TVs, computers, the world wide web, all technology based on lasers. There are…
Composer, Musician, and Singer Jane Pitt: Expressing Happiness Gently in Song and Music
…children to be surrounded by music early on—studies show that it has all kinds of benefits for the mind and body. Q- Alive Magazine describes your compositions as relaxing for…
From 12-Step to Transcendental Meditation: An Artist’s Journey of Healing from Domestic Violence
…Leslie graduated from the Pratt Institute of Brooklyn and from there she became a muralist with CityArts Workshop in Manhattan, completing giant public works with local communities. After receiving a…
The Role of Meditation in a Healthy Pregnancy
…But the impact of these benefits on the life of a pregnant woman and on her soon-to-be newborn is vital. The benefits of twice-daily practice of the TM technique can…
Canadian Women’s Wellness Initiative: Protecting our Policewomen
…from a different angle. Especially in community policing, often victims feel more comfortable discussing the details with a female officer. Stress is profoundly damaging It is well established that chronic…
The Transcendental Meditation Program Heals Effects of Traumatic Stress
…and Immunity(4) showed that DNA stress response activation is lower in TM practitioners compared to controls. In addition, inflammation, a common pathway for many diseases, is reduced, while immunity remains strong. These…
Resort to Consciousness
…on a park swing and feel quite secure and happy. This experience of well-being and “normalcy” is absolutely valid and saves us from potential health conditions caused by confrontation with…
Trying to Be Mindful is Not the Path to Mindfulness
…same as a Mindfulness technique. We often get the comment, ‘Why should I pay to learn TM when I can learn mindfulness for free?’ The first thing to ask is……