Posts By Maribeth Flood M.S. RN, ARNP, PMHNP-BC

The Transcendental Meditation Technique: Help for the Bullied

As we know, bullying is not just something that children and teens might have to deal with. Adult bullying is a very real issue. Unlike with children, adult bullying can […]

Isolation Can Cause Hypertension, Especially in Women

Alone much these days? You know you should stay put and guard your health during this pandemic, but Is seclusion challenging your health? Statistics, observation and research during the pandemic […]

Anxiety, Genetics, and You

Do you feel anxious and have no reason to be? It may be that your genes are responsible. Two years ago, a study showed the likelihood of anxiety being an […]

Catching Enough Zzzs

Studies show that Americans are the most sleep deprived people in the world. Around the USA, high numbers of both adults and youngsters are reporting that they have sleep problems. However, a recent survey by the Centers for Disease Control and Prevention found that single moms…

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