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African Girls Find School Can Bring Happiness–Not Just Passing Grades
…the subjects needed to prepare them for passing the national exams. The standard O-level exam includes biology, chemistry, physics, physical education, math, English language, geography, and history. This exam, taken…
Nurses Need Nourishing Too: New Research Shows TM Reduces Compassion Fatigue
I just learned a new term: “compassion fatigue.” This is what nurses, professional caregivers and first responders experience when they’re too tired, too sad and too stressed to feel normal compassion for their patients. It’s also known as…
Anna Bruen: Inner Silence, Multitasking and Sustainable Living
…in community and regional planning (MCRP) and an M.S. in sustainable agriculture in 2014. With her two master’s degrees, she immediately was hired as a watershed coordinator and environmental planner…
Yearning for More: The Quest for Enlightenment, Part One
…what is this life about? My search started intensely at the age of 13. As the daughter of a minister, I shared my father’s commitment to ethical action and altruism….
An Interview with Actress Lil Malinich
…company Working Artists Theatre Project (WAT Project) and co-founded the award-winning Canadian company Theatre Soup. Lil’s diverse body of stage work includes classic and contemporary plays as well as leading…
Ties to the Universe: Innovative Education for Meditating Girls Aged 10-16
…there in the first place. We have all attempted to answer the never-ending questions as best we can. Young people are by nature inquisitive – wanting to know the how,…
Tired and Burned Out? Transcendental Meditation Can Help: An Interview with Dr. Nancy Lonsdorf, MD
…there other ways women can conserve their energy? Dr. Lonsdorf: I don’t know if this is a scientifically-validated fact, but it’s a common understanding that women are more oriented to…
Strength in Stillness
…more than 400 scientific studies on the benefits of the TM program have been published in top peer-reviewed journals around the world. The benefits documented by the research are substantial…
When Teenage Girls Meditate
…to me. During TM I feel completely relaxed and I feel as though all my thoughts are left behind and my mind and body completely transcend to a completely rested…
What You Want to Know About TM
Teachers of the Transcendental Meditation technique find that most people, when first hearing about TM, have questions, concerns, and misunderstandings. In this article, we address these points. What is Transcendental…