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How to Find Your Calm Center in Turbulent Times
…today is affecting people of all political persuasions. In fact, it has a new name: political depression. Doctors started reporting increased complaints of anxiety, depression and fear on both sides…
Make Stress and Burnout Obsolete
…That is an ideal response. When the stress comes, you want to be able to have your stress response system respond to it, take care of it, and then settle…
Hope for Victims/Survivors of Abuse in the Age of Covid19
…trait anxiety — Journal of Alternative and Complementary Medicine, 20(5): 330-341 2014 Twice the effectiveness of conventional approaches for reducing alcoholism and substance abuse — Alcoholism Treatment Quarterly 11: 13-87, 1994…
How to Do the Right Thing
…brainwave coherence become more established through daily TM practice, there is an evolution of personal qualities such as increased love, compassion, understanding and intuition. We find ourselves becoming more friendly,…
Career Success: Meet YiZhou
…generation” that will help them find fulfillment and make the world a better place? YiZhou: Embracing more equality, sharing, and compassion. YiZhou on Facebook Photos Courtesy of Global Intuition /…
Addressing the Urgent Need of Our Time
…Maharishi Effect in acknowledgment of its founder, Maharishi Mahesh Yogi. The Maharishi Effect is, in essence, the society-wide influence of harmony and positivity generated by the group practice of Transcendental Meditation (TM) combined…
Gun Control and Impulse Control
…the prefrontal cortex, the “CEO of the Brain,” begins to mature and come “online.” This is the part of the brain that is responsible for our higher thought functions—impulse control,…