Posts By Janet Hoffman and Vanessa Vidal


The Gardener’s Guide to Effective Meditation

As any serious gardener can tell you, there are a lot of parallels between the principles of gardening and life in general. By getting your hands in that soil, cultivating […]


Anxiety, Depression, and Mental Health

According to a recent survey by CNN, “Ninety percent of US adults say the US is experiencing a mental health crisis.” Twenty percent of adults characterize their own mental health […]


Difficult Women

This article is about the type of women who are sometimes labeled “difficult.” These are women who speak up and take action when they think something needs improvement. These women […]


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