Posts By Janet Hoffman and Vanessa Vidal
Unlocking Wellness: Help for Mental Health
Even before the strain on mental health caused by the Covid-19 pandemic, a significant number of American women were already prioritizing self-care and well-being. The mental health crisis is a […]
The Gardener’s Guide to Effective Meditation
As any serious gardener can tell you, there are a lot of parallels between the principles of gardening and life in general. By getting your hands in that soil, cultivating […]
Anxiety, Depression, and Mental Health
According to a recent survey by CNN, “Ninety percent of US adults say the US is experiencing a mental health crisis.” Twenty percent of adults characterize their own mental health […]
Difficult Women
This article is about the type of women who are sometimes labeled “difficult.” These are women who speak up and take action when they think something needs improvement. These women […]