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True Beauty
I recently had an interesting talk with my sister-in-law’s niece at a family dinner. She had just come back from six months of traveling in Europe, Africa, and Asia. I…
Transcendence and the Third Metric
…success and happiness. Women are recognizing that lasting fulfillment doesn’t come from outer achievements alone. For many women, this lesson has been learned the hard way: In pursuit of career,…
American Heart Association Advises Doctors to Prescribe TM for Hypertension
…indicated it could lower stress. Within one month of practice, her face looked completely different. All smiles, she told me that her doctor had already reduced her medication. Better yet,…
My Path
As a college student who recently learned Transcendental Meditation, it is my belief that reaching enlightenment will not happen over night or come with force, but with ease and great…
Preventing Post-Partum Depression
…a wide range of mental disorders, including anxiety, panic attacks, suicidal thoughts, bi-polar disorder, and intrusive thoughts of doing harm to the baby. The causes are complex. Some women are…
Many Ways to Mother
I guess I have to come out with something. Even though I once taught children in grades 2-4 and trained elementary school teachers in the language arts, wrote articles for…
Why Doctors Need to Talk to Women About Stress
…participants and was published in the Journal of Alternative and Complementary Medicine. “Transcendental Meditation is completely the opposite of trauma,” says veteran Tara Wise, director of the National Women Veterans…
Pandemic Front Lines: An Interview of Barbara Twombly RN BSN CWOCN
…visit their loved ones, even as death approaches. The nurse is called upon to communicate and support families and this is very emotionally draining. Q: How has your daily work…
Do Gender Differences Affect Student Achievement?
…social behaviors that lead to success such as attentiveness, persistence, flexibility, independence, and “behaving.” When I scrolled through the 635 comments on this article, I was struck by how many…
Lean In by Going Within
…While women continue to outpace men in educational achievement, we have ceased making real progress at the top of any industry. . . . This means that when it comes…