Posts By Valerie Jan Lois

Singing the Song of Life

I came from a musical family and had been performing since I was a teenager, and I sang every single day and night. I can’t relate to it now, but I can remember being happy only when I was singing. Outside of singing there were only tiny, tiny moments of happiness. So I had to sing all the time.

When I learned the Transcendental Meditation technique in 1974, I could…

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