What is Transcendental Meditation?
The Transcendental Meditation technique is an effective way for anyone to relieve stress, gain inner peace and promote mind-body health.
- Easy to learn—effortless to practice
- Takes only 20 minutes, twice a day
- Refreshes mind and body
- Nourishes emotions
- Energizes life
Learn the Transcendental Meditation
technique during a four-day retreat at
The Raj Spa and Retreat Center.